Refreshing Contrast Therapy Session
About this experience
Discover the power of alternating hot and cold temperatures with a contrast therapy session at Pure Sweat Sauna Studio!
No Expiration
DatesFlexible
BookingFree
ExchangesInstant
Delivery
What's Included
- 60-minute session in a clean and comfortable suite
- Towels, wraps, body tools, and chilled essential oil cloths provided
- Detox in a full-spectrum infrared sauna
- Cool off in a state-of-the-art Blue Cube cold plunge
- Boost your mental clarity, immune system, and energy levels!
What happens on the day
Heat, chill, repeat—experience the incredible benefits of contrast therapy at Pure Sweat Sauna Studio in Nashville!
Step inside your own private suite, complete with a full-spectrum sauna, Blue Cube cold plunge, and all the best amenities (think fluffy towels, wraps, body tools, customizable music, and even chilled essential oil cloths).
First, you’ll relax inside the sauna, basking in the heat and allowing your body to naturally detox. Then, you’ll slip into a large cold plunge with river-inspired water flow—perfect for submerging your whole body and head.
Together, this powerful combination can help boost immune and mental health while leaving you feeling refreshed, energized, and ready to take on the day!
Location
Locations shown shouldn't be used for route planning
Availability
When Do I Choose A Date?
Either yourself or the lucky recipient can make a booking and select dates once you are in receipt of the voucher. You’ll register the voucher, follow the booking instructions, and your experience with us begins!
Year-Round:
Monday through Thursday - 10:00 AM to 9:00 PM
Friday - 10:00 AM to 7:00 PM
Saturday and Sunday - 10:00 AM to 6:00 PM
Important Details
Essential Information
- Participants must be at least 15 years old
- Legal guardian waiver signature is required for participants under 18
- Pregnant women and people with pacemakers cannot use the infrared sauna
Duration
Experience Provider Info
Maximum Participants
Spectators
Weather Dependent
What to Wear
Returns, Exchanges & Cancellations
Returns
Experience Vouchers that have not been redeemed can be returned hassle-free within 14 days. All refunds will be made to the original purchaser.
Exchanges
Experience Vouchers that have not been redeemed can be exchanged for anything else in our marketplace at any time. If you choose to exchange for an experience that costs more, you'll simply have to pay the difference. If you choose to exchange for an experience that costs less, you'll have a credit towards your next booking with Virgin Gifts.
Cancellation Policy
Once you have received a booking confirmation, cancellations and rescheduling are allowed up to 12 hours prior to the experience. Failure to appear on your booked date or to cancel and reschedule at least 12 hours prior to your booked date will result in the loss of the value of your experience.



















